By Dr Joe
With the rising demand for bang energy drinks, a common question that has arisen is; how many bang energy drinks can I have in a day?
This is a fairly reasonable question. Energy drinks are just that. Energy drinks. They are manufactured to provide energy boost. So, it gets tempting to want to consume more and more. They are moreish.
This is not helped by the fact that these energy drinks are deliberately made to be tasty. Bang energy drinks are no exception. They are tasty.
With that temptation in mind, you could easily consume a lot of the new bang energy drink over the course of a day. But you need to rein in your appetite, so you don’t overshoot your daily safety limits for caffeine.
Apart from knowing how many bang energy drinks to consume daily, you’ll also learn about whether bang energy drinks can cause a crash, the flavours available and more importantly, where to buy the bang energy drinks right now cheaply.
So, how many bang energy drinks can you have in a day?
Let me answer this question in bang generic terms first of all. I will start by alerting you to how much caffeine is considered safe for consumption per day.
If you have read my article on the effect of coffee on blood pressure, you will remember I mentioned that you are allowed 300 – 400 mg of caffeine per day.
That’s 3 – 4 standard cups of coffee per day.
Yes, 300 – 400 mg of caffeine is the recommended daily allowance in a 24-hour period.
A 16 ounce can of bang energy drink contains 300 mg of caffeine. When bang energy drink was first made available to the public, it initially contained 357 mg of caffeine per 16 liquid ounce can.
I suppose commonsense prevailed as per the high caffeine content. Consequently they have reduced the caffeine content. Bang energy drink now has 300 mg of caffeine per can.
Even then, bang energy drink still remains the energy drink with the highest caffeine content in the energy boosting industry at the moment.
Given you are allowed 300 400 mg of caffeine per day, it means you can drink 1 can and a third of bang energy drink per day.
Question: how many bang energy drinks should you drink per day?
Answer: You can drink up to 1 can and a third of bang energy drink per day. A can and a third of bang energy drink will contain the maximum amount of caffeine allowance per day. That’s a total of 400 mg of caffeine.
But there’s something else to bear in mind. Most people who consume bang energy drinks also drink coffee at home, in the office and elsewhere in coffee restaurants.
Coffee has caffeine. Fact.
People also drink tea. Tea has caffeine too unless it is decaffeinated tea.
The point here is; even though you can drink 1 can and a third of bang energy drink in a day, you need to consider other sources of caffeine like coffee and tea. Because they all add up.
So, you may want to consider this when you think about how much bang energy drinks you want to consume in a day.
If you are under 18, the bang energy drinks are not recommended for you. You might not be able to handle the coffee load. Under-age bang energy drink consumption not allowed.
Something else to consider is your sensitivity to caffeine. Everyone is different.
Some people are fast metabolizers, so they can deal with their caffeine load very quickly. Others are slow metabolizers. For slow metabolizers, the caffeine hangs around the body much longer.
If you are sensitive to caffeine and are a slow metabolizer, you may want to consider how much bang energy drinks you consume per day.
By the way, the bang brand now has caffeine-free energy drinks. You may choose to drink the caffeine-free bang energy drinks. If you choose this option, you may drink more than the recommended 1 can and a third.
What flavours of bang energy drinks are available?
Bang energy drinks have different flavours and they keep coming up with new flavors. Here are the currently available flavors:
- Black Cherry Vanilla
- Blue Razz
- Cherry Blade Lemonade
- Citrus Twist
- Cotton Candy
- Frose Rose
- Lemon Drop
- Mystery Flavo
These are the new bang energy drink flavours. They are:
- Rainbow Unicorn
- Peach Mango
- Pina Colada
- Power Punch
- Fruit Punch
- Purple Guava Pear
- Purple Haze
- Root Beer
- Sour Heads
- Star Blast
- Variety Pack Random Flavors
Does bang energy drink cause a crash?
It makes sense to know if an energy source like bang energy drink can cause a crash, because most energy drinks do in fact, cause a crash after a couple of hours.
However, the makers of bang energy drinks have advised that bang energy drinks do not cause a crash. There are 3 reasons why bang energy drink will not cause a crash:
One is; bang energy drinks have the artificial sweetner, sucralose, instead of refined sugar. With sucralose you don’t get that usual blood sugar spike followed by a crash.
The 2nd reason why bang energy drink won’t cause a crash apart from the sucralose content; is the presence of coQ10. This coQ10 also called ubiquinol or ubiquinone is a ubiquitous coenzyme involved in energy production within the cell and for your body in general.
coQ10 performs it’s functions at the level of the mitochondria, the power house of the cell. You could therefore argue that a drink like bang energy drink containing coQ10 which facilitates energy production for the body should stabilize energy, rather than cause a crash.
A 3rd reason is; bang energy drinks also contain branched chain amino acids (BCAA) and creatine in them. These can be used as an energy source if the body needs more energy. These amino acids will need to be converted to glucose first though. This is achieved via a process of gluconeogenesis.
Where to buy bang energy drinks?
Where can you buy the bang energy drinks? Good question. Because now that you know so much about bang energy drinks, you will need to get them for your personal use.
Well you may be able to buy your bang energy drinks from your local gas stations or your local supermarket.
However, not every gas station or local supermarket sells bang energy drinks. If you’re wondering where else can you get bang energy drinks, I have provided you with links below for your convenience.
Yes, you can find and buy bang energy drinks online without leaving the comfort of your home. A popular and trusted online store sells bang energy drinks. You can buy single cans of bang energy drinks or buy in bulk.
I have provided you with links to different flavors of the bang energy drinks in answer to your burning question of where do you get bang energy drinks. Get your drinks though the links below. Sorted!
So, simply follow the links below to buy your bang energy drinks online and have them delivered straight to your door in 24 hours.
Variety pack with different flavors => Get It here from Amazon.com
Black Cherry Vanilla flavor => Get It Here from Amazon.com
Blue Razz flavor => Get It here from Amazon.com
Champagne flavor => Get It Here from Amazon.com
Cherry Blade Lemonade => Get It here from Amazon.com
Citrus Twist flavor => Get It Here from Amazon.com
Cotton Candy flavor => Get It Here from Amazon.com
Frose Rose flavor => Get It Here from Amazon.com
Lemon Drop flavor => Get It Here from Amazon.com
Rainbow Unicorn flavor => Get It here from Amazon.com
Peach Mango flavor => Get It Here from Amazon.com
Pina Colada flavor => Get It Here from Amazon.com
Power Punch flavor => Get It Here from Amazon.com
Star Blast flavor => Get It Here from Amazon.com
Purple Guava Pear flavor => Get It Here from Amazon.com
Purple Haze flavor => Get It Here from Amazon.com
Sour Heads flavor => Get It Here from Amazon.com
So, there you go. You now have the necessary information for you to proceed to buy bang energy drinks but please drink it responsibly. Cheers!
==> Bang energy drinks good or bad for you?
Suggested further reading:
7 “Fatty Foods” for a Flat Stomach (delicious but healthy)