Dr Joe’s 20/20 Ideas To Better Health

Shoul I Worry About My High Cholesterol?

By Dr Joe My cholesterol is high. Help! Should I worry about my high cholesterol? With all the conflicting messages on you tube, blogs, twitter and facebook, it's not surprising that people get confused about cholesterol levels. You go to your doctor who requests...

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Does Coffee Break a Fast?

By Dr Joe Does coffee break a fast? A very good question. Some people just cannot get on with their day, if it doesn't start with a regular morning routine that includes a coffee drink. That's a habit of a lifetime for them and it's pretty hard for them to change it....

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