Dr Joe’s 20/20 Ideas To Better Health

BCAA and Keto: Can You Use BCAAs on Keto?

By Dr Joe There seems to be some kind of conundrum regarding BCAA and keto. I’m sure you’d like to know the answer to 3 burning questions regarding bcaa and keto. And the questions are: Can you use BCAA on keto, do bcaas kick you out of ketosis and is bcaa good for...

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Does High Blood Pressure Make You Hot

By Dr Joe Let me clarify this common question regarding high blood pressure and feeling hot. I often get asked: does high blood pressure make you hot? So, I thought I might as well deal with the issue of high blood pressure causing you to feel hot all of a sudden...

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Can High Blood Pressure Make You Tired

By Dr Joe Can high blood pressure make you tired? This is a common question that bothers people with high blood pressure. The problem with tiredness and fatigue is that they are non-specific symptoms. Tiredness and fatigue can be caused by a huge array of medical and...

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Can Alcohol Cause High Blood Pressure

By Dr Joe Can alcohol cause high blood pressure? That's the subject of this piece. I will try and explore the research and give you an insight into the problem of alcohol and high blood pressure. The issue of alcohol use in our society is not new. People have been...

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Wrist Blood Pressure Monitors Accurate

By Dr Joe Are wrist blood pressure monitors accurate? This is a question that I set about answering some years ago. Not out of medical research curiousity but as a patient myself. Apart from knowing the answer to the accuracy of wrist monitors, I also explain why my...

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